Tendinitis or Bursitis?

Tendinitis or Bursitis?

Posted on Jun 11, 2019

Bursitis or tendinitis, which is it? Don’t they kinda mean the same thing?  Not too long ago, my PT said I had some kind of “itis”? My immediate...

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Sciatica and Move Better

Sciatica and Move Better

Posted on May 25, 2019

Sciatica “Oh my aching back” is a common phrase which individuals with sciatica use. But what is sciatica? What is the cause of this malady?...

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Burn Boot Camp – Foam Rollers

Burn Boot Camp – Foam Rollers

Posted on Apr 16, 2019

Foam Rolling with Move Better Physical Therapy   Burn Boot Camp’s Ms. Berkley DeLung,  invited our Move Better therapist, Alan Barb, DPT,...

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Runner’s Medicine

Runner’s Medicine

Posted on Mar 30, 2019

UVA’s Runner’s Medicine Seminar Running with the bulls – True, the Move Better Team of expert PT’s are not running with the...

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Can Physical Therapy Help You?

Can Physical Therapy Help You?

Posted on Feb 5, 2019

You might be surprised what physical therapy can do for you. You probably already know that physical therapy can help with conditions including: Leg...

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Relieving Chronic Neck Pain

Relieving Chronic Neck Pain

Posted on Jan 17, 2019

As I alternated shrugging my shoulders with rocking my head from side to side in hopes of helping to alleviate the royal pain in my neck, I started...

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Knee Pain Need-to-Knows

Knee Pain Need-to-Knows

Posted on Dec 14, 2018

Knee pain can be experienced by young and old and shouldn’t be ignored! Without proper treatment, mild knee pain could become a life-long...

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The Functional Movement Screen

The Functional Movement Screen

Posted on Dec 3, 2018

The 7 Part Functional Movement Screen and R.O.T.C. The Dynamic Duo, Alan Barb DPT, OCS, and Reid Moseley DPT, CSCS, were at it again.  The brief...

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Vote For Move Better!

Vote For Move Better!

Posted on Mar 9, 2018

We are excited to announce that we have once again been nominated for best Physical Therapy clinic in Charlottesville 2018. We would love to have...

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Avoid Falls This Winter

Avoid Falls This Winter

Posted on Feb 13, 2018

Winter is finally here and if the recent weather is any indication, we may be in for some more snow and ice this year! It’s easy to enjoy a...

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Fall Sports and ACL Injuries

Fall Sports and ACL Injuries

Posted on Sep 13, 2017

Soccer is a sport many youth participate in and continue through high school, and even into college. At a high level, it requires a lot of speed,...

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Floating Into Summer

Floating Into Summer

Posted on Jun 7, 2017

As the weather warms up this summer, there is nothing better than cooling off with some water sports!   Paddle boarding, kayaking and canoeing are...

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Thank You Charlottesville!

Thank You Charlottesville!

Posted on May 11, 2017

We were excited to learn that our patients voted our practice number one in Charlottesville for Physical Therapy in the Daily Progress...

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Education Update

Education Update

Posted on Apr 3, 2017

Our physical therapists attended a course presented by researcher and clinician Dr. Mark Laslett, NZRPS, PhD, FNZCP, DIP.MT last weekend in...

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Swing Into Spring

Swing Into Spring

Posted on Apr 3, 2017

Spring has arrived and with more warm days, many golfers are getting the itch to get the clubs out and head to the range or course. Golfing is a...

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The Mulligan Concept

The Mulligan Concept

Posted on Feb 1, 2017

Move Better had the privilege of hosting our own continuing education course this winter.   On December 10th and 11th we hosted a course here at our...

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Passion for Running

Passion for Running

Posted on Jan 13, 2017

Running is an activity many people in and around Charlottesville love to participate in.  No one can argue that we live in one of the most beautiful...

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Moving into Fall

Moving into Fall

Posted on Sep 30, 2016

After a hot, dry end to summer we are finally moving in to autumn.  The leaves are beginning to change colors, the mornings are getting cooler, and...

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Dedication To Learning Continues

Dedication To Learning Continues

Posted on Aug 8, 2016

This July, in beautiful Blacksburg Virginia, our physical therapists attended another fantastic course by the highly acclaimed Dr. Jeff Moore DPT,...

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