Run Better

The physical therapists at Move Better have advanced training in the evaluation and treatment of runners. We can guide runners in their training to improve performance and decrease the risk of developing a running related injury with the use of our Run Better program. Our program includes a detailed history of training, discussion and assessment of prior injuries, a thorough lower extremity functional screen and in-depth video gait analysis.

Charlottesville Run Better Physical Therapy Program

As the only local clinic fully staffed by therapists who are board-certified orthopedic clinical specialists (OCS), our Move Better team can use this information to provide cutting edge approaches for runners with specific strengthening and flexibility exercises, manual therapy techniques to improve hip and ankle mobility, and gait training to improve stride efficiency. We design evidence-based treatment plans that address your specific needs and help you reach your goals. Come see us to get your individualized Run Better program today.